Näytetään tekstit, joissa on tunniste Sports. Näytä kaikki tekstit
Näytetään tekstit, joissa on tunniste Sports. Näytä kaikki tekstit

lauantai 6. heinäkuuta 2019

Shorinji Kempo European Taikai 2019 Live from Stockholm



...is about to begin! You can watch it now live at 1pm Central European time OR 2pm Finntime here:

Live stream: https://tinyurl.com/taikai2019live
You can also see the Results: https://tinyurl.com/taikai2019

Unfortunately, the Finnish kenshis, including me and Kirsi are not in the finals - only three pair qualified from our series the Female Yudansha (Black belts), but we were fourth! So this morning there has been pleminaries in each category of:

- Kyu Kenshis (men and women)
- 1st & 2nd Dans
- 3rd Dan and above
- Women Yudansha (black belts)

Out of all other categories, five pairs are in the finals. The finals will last for two hours.

/Tänä aamuna Kirsi ja minä kilpailimme Euroopan mestaruudesta Shorinji Kempossa. Meidät on todettu neljänneksi parhaaksi, joka tarkoittaa sitä ettemme valitettavasti ole finaalissa, joka alkaa tuota pikaa klo 14 Suomen aikaa. Jos haluat katsoa sitä livenä netistä, voit seurata tämän linkin takaa:

Live stream: https://tinyurl.com/taikai2019live
Ja tulokset löytyvät täältä:  You can also see the Results: https://tinyurl.com/taikai2019

perjantai 9. helmikuuta 2018

Team Finland for European Taikai 2019 Sweden

Niinkuin blogin lukijakunta hyvin tietää, minun ykköslajini on Shorinji Kempo. Parin vuoden välein SK:ssa kisaillaan isommin eli muistanette ehkä minun ja Kirsin osallistumisen viime vuoden MM-kisoihin San Franciscossa...

/As readers of this blog well know, my primary sport is Shorinji Kempo. Every couple of years, there is a bigger Gasshuku - Camp where we can compete in the form of 'embu' which is a pre-practised pair form show of the techniques. You might remember me and my cousin Kirsi competing in San Francisco World Championships last year.

Nooh, nyt ollaan ns. välivuonna eli tänä vuonna isoja kisoja ei ole. MM-kisailuthan ovat 4v välein, mutta 4v välein on myös Euroopan taikai ja se osuu siis ensi vuodelle. Ruotsalaiset ovat saaneet kunniatehtävän hostata tämän ison leirin ensi vuonna...

/Well, this is a so-called GAP year, so no bigger competition. Next year however it's time for an European Taikai, which the Swedish Federation has gotten the privilege to organize.
Meillä Suomessa ei suinkaan nukuta vaan aloitimme Team Finland embu-valmennusryhmän harjoitukset viime viikolla Hämeenlinnassa. Paikalla oli embupareja Jyväskylästä, Helsingistä, Vantaalta ja tietysti Hämeenlinnasta.

/In Finland however, we are not sleeping. We started Team Finland Embu Group practice last weekend in Hämeenlinna. There was embu pairs from Jyväskylä, Helsinki, Vantaa and of course Hämeenlinna.
Meitä on lupautunut valmentamaan tehokaksikko Timo&Teemu elikkäs Helsingin yliopiston ja Hämeenlinnan Branch Masterit, joilla on molemmilla paljon kansainvälistä kokemusta kilpailemisesta ja tietoa on myös haettu Japanista suoraan asiaan paneutuneilta senseiltä.

/ We are getting excellent guidance from the power duo of Helsinki University and Hämeenlinna Branch Masters Timo and Teemu senseis, who both have international experience on embus and who have even gone to study this art in Japan.
Mulla on hyvä fiilis tästä ryhmästä. Liittykäähän muutkin parit mukaan! Valmennusta on tarjolla eri kaupungeissa ja oppia jaetaan eteenpäin! Go Team Finland!

/ I have a great feeling about this! Join us! This is a good time to start preparing for Sweden 2019... The coaching is available in many cities throughout the year. Let's do this! Go Team Finland! 

What are you up to  - Kenshis in Sweden, Russia, Poland, Germany, Portugal, Italy etc..? Would be great to hear from you! 

lauantai 3. kesäkuuta 2017

Terveydeksi! Kiina



En ole tänä keväänä voinut oikein hyvin. Fyysinen, psyykkinen ja sosiaalinen terveys - kaikki vaikuttaa kaikkeen. En ole huolehtinut itsestäni niinkuin pitäisi.

Odotin Kiinalta ennenkaikkea rutiineihin palautumista: työrutiiniin, urheilurutiiniin, syömisrutiiniin.

Nyt kun ollaan täällä viikko oltu, voin sanoa, että olo on kauttaaltaan parempi.

Olen juonut vähemmän alkoholia. Olen nukkunut enemmän. Olen tehnyt töitä. Olen syönyt suht koht terveellisesti. Olen reenaillut päivittäin.

Miksi rutiinit Kiinassa tuntuvat helpommilta kuin kotona Suomessa..? Onko siellä liian monta muuttujaa viemässä huomiota..? Vai onko tilanne vaan muuten niin kuormittava että sitä keksii kaikkia tekosyitä, miksei voi huolehtia terveydestään mukamas tasapainoisesti.

Voin sanoa sen, et breikin jälkeen ekaan treeniin lähteminen on aina ihan mielettömän hankalaa. Tällä kertaa kesti kolme päivää päästä siihen, viimeksi viikko. Eli jotain kehitystä tapahtuu.

Hyvinvointitavoitteeni tälle 4 viikolle Kiinassa ovat selvät:

1. Säännöllinen liikunta
5x HIIT/Sulkapallo + uintia lapsen kanssa
2. Tarpeellinen unen määrä
Keskimäärin 8h/yö
3. Terveellinen ravinto
Syödä lähinnä kasviksia, proteiinia ja hedelmiä
4.  Alkoholin kulutuksen vähentäminen

Aika laittaa rutiinit kuntoon:) onks teillä kesäliikuntatavoitteita..?

/To be honest, i was really looking forwards on coming to China. I haven't Been feeling that well, to be honest...

My goals For the 4weeks in China are clear - to get back to the health routines:

1. Sports at least 5times per week HIIT/badminton + go Swimming with the kid
2. Sufficient amount of sleep
At least 8hours per night
3. Healthy diet
Vegetables and meat, carbs from fruits
4. Drink A lot less alcohol

Why is It that holding the health together in Finland For me, is A lot harder than in China...? Even after one week here, i feel so much better. I have done more work. I have done sports and ive drank less. Thank you China.

keskiviikko 31. elokuuta 2016

Finngasshuku 2016: Sunday

And so there it game. The last day of Finngasshuku 2016.
 You know how on Friday you look at the schedule and think that: "Fuck - there is 15hours of training coming my way this weekend!?!" and then you kind of realise that it passes faster than lightning...
 That's pretty much what happened to me at this Gasshuku.
 On Sunday morning we got Hirohito sensei's basic training session for all kenshis.
 Followed by Juho in two groups. Kazuhito sensei was with 2nd Dan and above.
 And then it was time for the group embu training and show. We had had about an hour on Saturday to train with a completely random group of people in various ranks, to make a group embu of 5 parts together.
 And on Sunday, all 8 groups performed it in front of everyone.
The results were astonishing, thinking that these were people that don't usually train together.
 They came from differet ranks and countries.
 And yet in one and a half hour - all put together shows that looked like real group embus.
I have never done this in my life and I don't think many others had either. And I have trained for 16 years. 
 And boy this was a fun excersise.
It was great to see how the team worked together.
What kinds of techniques they put in, what formation, how did they create unity.
 Groups had 4 to 8 members.
 And the only rules were that the first and the last parts needed to  be solo forms, the middle parts 2-4 should be paired.
 There was so many different styles.
 This time there was also no evaluation given, it was for the sake of the show and training.
 Our group "Team Antero" was in a diamond or cross shape and we were very proud of our set.
We did tenchiken dai 1 solo form, paired form, oshi uke nage, gyakugote and giwakendai 1
 Others were a bit more creative. We kept it simple.
But the UNITY on this gasshuku was very visible
 No matter if you are an old friend or a new friend. All worked together.
 In the afternoon Q&A session, Kazuhito sensei got some tricky questions, including how to do a katakuruma... His answer was: Let's get the swedes to do it...;)
Cause there is always someone willing to show their skills...
 ...Or indeed just entertain in any possible way that they can....
 I have met P before, but i am not sure if I had gotten such a treat of his personality before this Gasshuku before this day.
 But then again, Kazuhito sensei also has a great sense of humour...
At the end of the night, the spirit of the Gasshuku demanded some extra shots at 'Pain'.
 "You laugh now - wait until I hurt you..."
 Sometimes it is quite hard for me to explain to my non-kenshi friends, why exactly it is like the best thing in this universe to spend a whole weekend causing and receiving pain... Just writing that here right now makes me think that I should probably prepare a better explanation if I don't want to sound like the world's biggest masocist.
 But 'No pain - No Gain' Gasshuku was one of the best I've ever attended. And I don't think I was the only person thinking like that... Just look at these faces...
 And just in case you didn't get enough pain during the actual practise - there is always a helpful kenshi like Antti, to climb on your back and give you that extra little bit of spanking. God, I love this hobby.
 Okay kenshi OR two....

I hadn't gotten enough of energy out of my system either.
This was the group of people who made this Gasshuku happen:
 Also called the Jyväskylä Branch.
 Later on we gathered to Uncle Timo's backyard for some BBQ and beers.
 The party was for the foreign kenshis and organisers.
Sausages can be a bit exciting for the delecate minds.
 And cause after effects.
We sat until the sun had long set.
 And P had entertained us with his magic tricks.
At the end of each great Gasshuku, there is a Gasshuku hangover. Also in this case, there is major withdrawal symptons for me. I just spent the most amazing weekend with 50+ of my friends from all over the world. And now they have all gone home and left me here. Yes it hits me hard every time. Even when I know that there are great gasshukus to come, I really enjoyed this one. The teaching was excellent. The group spirit was spot on right there. We all worked together to make it happen. Thank you so much for the senseis, to the organisers, to the foreigners that some had come just by a random reason to our little village in the middle of no where. You guys are the salt and sugar of life. See you next time!


/Viimeisenä treenipäivänä esitettiin ryhmäembuja ja käytiin läpi 'kysymykset ja vastaukset' session antia. Sunnuntai päättyi grillibileisiin Timo-sedän takapihalla, johon oli ulkkarit ja järjestäjät kutsuttuna. Kaikenkaikkiaan palaute leiristä oli hirmuisen positiivnen. Opetus oli todella maailmanluokan tasoa ja treeniä oli tarpeeksi - puhumista sopivasti. Pokkurointia oli mahdollisimman vähän, jolloin kaikki partyt yms olivat erittäin lämminhenkisiä bileitä, joissa sai hengailla vanhojen ja uusien ystävien kanssa vapaasti. Kiitokset kaikille, ootte aivan parhaita. Leirikrapula on nyt kova, mutta niinhän se aina kun on joutunut päästämään 50+ ystävää lähtemään kotiinsa ympäri maailmaa ja itse on tarvinnut mennä töihin.


Pictures of our Dantai embu (c) Henrik Perssson and the handstand and Jyväskylä branch picture: (c) Sven Hebbe

Like in Facebook

Related Posts Plugin for WordPress, Blogger...